[Dialogue] [Oe List ...] Baked oatmeal

Paula M Philbrook paula.philbrook at gmail.com
Tue Jan 20 20:15:33 EST 2009


David,
Agave Nectar is a natural sweetner without an aftertaste like Stevia, it has a low glycemic index so it can be used by diabetics.
We use it in almost everything.  
Paula 
  ----- Original Message ----- 
  From: David Dunn 
  To: 'Dialogue' Listserv ; OE Community 
  Sent: Tuesday, January 20, 2009 7:03 PM
  Subject: [Oe List ...] Baked oatmeal


  At last: the recipe!


  Baked Oatmeal (best on frigid mornings, before going out into a cold, cruel world)


  3C cooking oatmeal
  1C brown sugar
  2t baking powder
  1t cinnamon
  1t salt
  1C milk
  1/2C margarine, melted
  2 eggs, beaten
  add coconut, apples, raisins, pecans, etc to taste


  mix, pour into greased baking pan, cook at 350°F for 40–45 minutes


  GIVES FAITHFUL PEOPLE the power to pick themselves up, dust themselves off and set out for the day's journey on a new route.
  ____


  I'm experimenting with reducing the amount of brown sugar and adding a bit of Splenda or Stevia instead. 


  (The Splenda bag suggests adding a teaspoon of baking soda and 1/2C powdered milk if you use Splenda. The jury is out on results; not enough data yet.)
  ____




  Cheers to all oatmeal lovers.


  David






  [Typed the day I wept many tears of joy and wonder at the Inauguration of Barack Hussein Obama.]




  —
  David Dunn
  740 S Alton Way 9B
  Denver, CO 80247
  720-221-4661
  dmdunn1 at gmail.com




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